Melon Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 wedge (~260grams) Watermelon1 wedge (6") honeydew melon (~160grams)4 fresh mint leavesCrushed IceOptionalMilk or Yoghurt
Seed the melons and cut in small pieces
Blend until smooth and add the ice
If you want to add yoghurt or milk add it in and blend to mix with the fruit.
Pour in a glass and enjoy!
Serving Size: 1 tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user CASSANDRART.
Blend until smooth and add the ice
If you want to add yoghurt or milk add it in and blend to mix with the fruit.
Pour in a glass and enjoy!
Serving Size: 1 tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user CASSANDRART.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 35.0 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 2.8 g
- Protein: 2.7 g
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