Chicken and Scallops Summer Paella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Archer Farms Whole Grain Medley 3/4 cup uncooked1 boneless skinless chicken breast1 4-oz Package Ocean Market Scallops, thawed1 Cherry Tomato5 medium mushrooms, sliced1 cup (8 fl oz) Chicken Broth1 cup sliced Zucchini 1 cup frozen peasBlack Pepper (dash)Saffrom (dash)1 T Extra Virgin Olive Oil
Cook Whole Grain Medley according to package instructions (use water only). While that's going, slice veggies and cut chicken breast into bite-sized pieces.
Add olive oil to a skillet over med-high heat. Stir-fry zucchini, tomato, and mushrooms for 3-5 minutes. Remove veggies from pan. Turn up heat to high heat. Add chicken and scallops to pan and stir-fry for 2-3 minutes, until chicken turns white and there is a slight sear. Add chicken broth to pan and lower to med-low. Add all veggies in (including peas) and also add in the cooked Whole Grain Medley. Add in the Saffron and pepper to taste and simmer for an additional 5 minutes, then serve.
Serving Size: 2-3 portions.
Number of Servings: 2
Recipe submitted by SparkPeople user CINNAMONBRIDE.
Add olive oil to a skillet over med-high heat. Stir-fry zucchini, tomato, and mushrooms for 3-5 minutes. Remove veggies from pan. Turn up heat to high heat. Add chicken and scallops to pan and stir-fry for 2-3 minutes, until chicken turns white and there is a slight sear. Add chicken broth to pan and lower to med-low. Add all veggies in (including peas) and also add in the cooked Whole Grain Medley. Add in the Saffron and pepper to taste and simmer for an additional 5 minutes, then serve.
Serving Size: 2-3 portions.
Number of Servings: 2
Recipe submitted by SparkPeople user CINNAMONBRIDE.
Nutritional Info Amount Per Serving
- Calories: 576.0
- Total Fat: 12.2 g
- Cholesterol: 90.9 mg
- Sodium: 741.8 mg
- Total Carbs: 73.2 g
- Dietary Fiber: 9.5 g
- Protein: 47.0 g
Member Reviews