Morning Eggs

Name: Morning Eggs Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: egg white fresh 4 large; *Chiobani Plain Non-Fat Greek Yogurt .5 oz; Parmesan Cheese grated 2 tbsp; Tomato grape (2oz = appro 6 tomatoes); .5 cup onion chopped; Salt/Pepper to taste; Any spice from cabinet to add flavor

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

egg white, fresh, 4 large *Chiobani Plain Non-Fat Greek Yogurt, .5 ozParmesan Cheese, grated, 2 tbsp Tomato, grape (2oz = appro 6 tomatoes).5 cup onion choppedSalt/Pepper to tasteAny spice from cabinet to add flavor

Directions

Cook onions till brown
Whisk remaining ingredients together
Add to browned onions
Cook till done

Serving Size:�Makes 2 three ounce servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 85.5
Total Fat: 1.5 g
Cholesterol: 4.0 mg
Sodium: 207.9 mg
Total Carbs: 6.2 g
Dietary Fiber: 0.8 g
Protein: 11.3 g

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