French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg, 1/8 cup of 1% milk, 1 teas. of splenda, 1 tbls ground cinnamon. Beat with fork, Take 2 slices of diet bread dip into egg mixture, spay pan with butter flavored pam, brown on each side. Top with warmed diet syrup.
Spray pan with butter flavored pam, dip bread into egg mixture, on med. heat cook bread till lightly brown on each side. Cover with diet syrup or fruit.
Serving Size: Makes 2 slices of french toast.
Number of Servings: 1
Recipe submitted by SparkPeople user JANDBPRICE1.
Serving Size: Makes 2 slices of french toast.
Number of Servings: 1
Recipe submitted by SparkPeople user JANDBPRICE1.
Nutritional Info Amount Per Serving
- Calories: 297.7
- Total Fat: 14.0 g
- Cholesterol: 150.8 mg
- Sodium: 622.7 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 0.0 g
- Protein: 10.0 g
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