Beef and Rice with veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4oz 85/15 Ground Beef6oz Baby Carrots1.33 cups Peas, frozen1 4.4 oz cup of ready to serve brown rice1 cup Lima Beans1 cup chopped Zuchinni1 pkt sodium free beef bouillon1-2 cups water
1. Scramble fry the beef and drain excess fat.
2. Chop carrots into smaller pieces.
3. Drain and rinse lima beans.
4.
Combine all ingredients in large skillet over med/low heat and cook until veggies are crisp tender.
The combo of bouillon and water should make a nice sauce.
Serving Size: Makes 2 servings
2. Chop carrots into smaller pieces.
3. Drain and rinse lima beans.
4.
Combine all ingredients in large skillet over med/low heat and cook until veggies are crisp tender.
The combo of bouillon and water should make a nice sauce.
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 212.0
- Total Fat: 7.7 g
- Cholesterol: 18.7 mg
- Sodium: 209.2 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 5.5 g
- Protein: 12.0 g
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