Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Ground Turkey 12 oz1 tsp Cumin1 tsp Ground Sage1 tsp Black Pepper1 tsp Mrs. Dash Garlic & Herb Seasoning1/4 Cup chopped onion1 tsp minced garlic
Mix all ingredients together in a mixing bowl. Seperate into 3 equal portios and make equal patties. Add olive oil to a hot skillet. Place patty in pan and brown on each side about 4-5 minutes at medium heat. Remove from pan.
Serving Size: Makes 3 4oz patties
Number of Servings: 3
Recipe submitted by SparkPeople user MZWICKCITYDIVA.
Serving Size: Makes 3 4oz patties
Number of Servings: 3
Recipe submitted by SparkPeople user MZWICKCITYDIVA.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 12.9 g
- Cholesterol: 80.0 mg
- Sodium: 87.1 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.6 g
- Protein: 22.5 g
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