Extra Protein Strawberry Smoothie

Name: Extra Protein Strawberry Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 2
Ingredients: Strawberries fresh 8 large; *Tropicana Orange Juice 1 8oz cup; GNC 100% Whey Protein Powder unflavored 28 grams or one scoop

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 2

Ingredients

Strawberries, fresh, 8 large *Tropicana Orange Juice, 1 8oz cupGNC 100% Whey Protein Powder, unflavored, 28 grams or one scoop

Directions

Mix all items in a Magic bullet and blend for 1 minute

Serving Size:�makes 2 eight ounce serings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 124.8
Total Fat: 1.1 g
Cholesterol: 20.0 mg
Sodium: 20.8 mg
Total Carbs: 17.9 g
Dietary Fiber: 0.9 g
Protein: 11.7 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews