Strawberry Mousse
- Number of Servings: 4
Ingredients
1 pound fresh sweet strawberries, sliced1/3 cup sugar1/2 tablespoon fresh lemon juice2 fresh, large egg whites1/2 teaspoon pure vanilla extract
1. Place everything in food processor. Process 20 minutes, stopping once to allow the machine to rest a bit and to scrape the sides using a spatula. Processing in a food processor for so long achieves a really smooth texture, so no need to strain, and also adds air, which turns this mixture into a mousse.
2. Transfer to individual dishes. Place in fridge for 8 hours to chill and set. You could also freeze these and get a sort of a nonfat parfait, but I think the mousse is better.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user POTTERMEGAN.
2. Transfer to individual dishes. Place in fridge for 8 hours to chill and set. You could also freeze these and get a sort of a nonfat parfait, but I think the mousse is better.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user POTTERMEGAN.
Nutritional Info Amount Per Serving
- Calories: 45.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 29.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.6 g
- Protein: 2.7 g
Member Reviews