Salsa Chicken Stir

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Newman's Own Mango Salsa, 1 jarMinute Rice Ready to Serve Brown & Wild Rice, 2 bowlsBirds Eye Steamfresh Super Sweet Corn,1 bagBush's Reduced Sodium Black Beans, 1 canChicken Breast, no skin, 2 breast, choppedChop chicken. Cook corn. Cook rice. Rinse and drain beans. Stir ingredients together. Microwave for 2:30.
Directions
Microwave for 2:30.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user WHOLESOUL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 235.3
  • Total Fat: 2.6 g
  • Cholesterol: 34.2 mg
  • Sodium: 415.2 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.0 g

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