Vegetables Galore

Name: Vegetables Galore Recipe
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 5
Ingredients: 1 c. mushrooms; 1 c. peppers; 1 c. broccoli; 1 c. zucchini; 1/2 c. cauliflower; 1 can Hunts diced tomatoes w/basil oregano & garlic; 1/3 c. olive oil

(2)

Minutes to Prepare: 25
Minutes to Cook: 20

Number of Servings: 5

Ingredients

1 c. mushrooms1 c. peppers1 c. broccoli1 c. zucchini1/2 c. cauliflower1 can Hunts diced tomatoes w/basil, oregano & garlic1/3 c. olive oil

Directions

Cut all ingredients into bite-size pieces. Steam the broccoli and cauliflower till tender crisp. Put all ingredients into frying pan or electric skillet. Add oil and cook/saute' till done. Makes about 5 1-cup servings. May be served over rice, pasta or left alone and add meat such as chicken.

Number of Servings: 5

Recipe submitted by SparkPeople user BUSYMOM206.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 184.5
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 738.1 mg
Total Carbs: 13.4 g
Dietary Fiber: 3.2 g
Protein: 1.6 g

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Member Reviews

HEATHERLY2975
I love this! It is my new favorite. It can be an excellent meatless meal. - 6/7/08
SUSAN203
Very yummy! If you like a little spice, try the Fire Roasted Diced with Garlic! - 3/17/08
CYNDIEM
This was really tasty. We enjoyed it. - 3/4/08