Chicken Cheddar Broccoli Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Chicken Breast, no skin, (3 Breasts)Onions, raw, 2 large*Peppers, sweet, red, fresh, 3 cup, sliced Garlic, 2 cloves *Elephant Garlic, 5 tbsp Cheddar Cheese, 2 cup, shredded Olive Oil, 4 tbsp Salt, 4 dash Basil, 7 leaves Cilantro, raw, 4 tbsp Broccoli, fresh, 3 cup, chopped or diced Flour Tortillas, 8 tortilla (approx 10" dia)
Grill Chicken separately. Slice breast in half for faster grilling. Lightly season the chicken as you grill.
Finish Chicken and slice into strips.
Saute Onions, Garlics and Peppers until onions start to brown in Olive Oil. Add salt to taste, add basil and broccoli and chicken strips and let saute for a few until everything is nicely coated.
Add Broccoli and simmer until the broccoli is bright green.
In Tortilla wrap add equal amounts of cheddar cheese to each. Laying in Chicken and veggie mix. Wrap and place on a baking pan.
Place in broiler for just a few minutes to brown the wraps and melt the cheese.
Serving Size: Make 4 servings of 2 Wraps.
Number of Servings: 4
Recipe submitted by SparkPeople user NATIVEBEAR1.
Finish Chicken and slice into strips.
Saute Onions, Garlics and Peppers until onions start to brown in Olive Oil. Add salt to taste, add basil and broccoli and chicken strips and let saute for a few until everything is nicely coated.
Add Broccoli and simmer until the broccoli is bright green.
In Tortilla wrap add equal amounts of cheddar cheese to each. Laying in Chicken and veggie mix. Wrap and place on a baking pan.
Place in broiler for just a few minutes to brown the wraps and melt the cheese.
Serving Size: Make 4 servings of 2 Wraps.
Number of Servings: 4
Recipe submitted by SparkPeople user NATIVEBEAR1.
Nutritional Info Amount Per Serving
- Calories: 947.9
- Total Fat: 43.6 g
- Cholesterol: 90.2 mg
- Sodium: 1,250.6 mg
- Total Carbs: 97.0 g
- Dietary Fiber: 9.5 g
- Protein: 42.5 g
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