Spinach and Chicken
- Number of Servings: 4
Ingredients
9 cups fresh spinach2 tbsp olive oil1/2 tsp chicken bouillon2 tbsp minced garlic1/4 tsp ground nutmeg1/4 cup choppped bell peppers1/2 cup chopped onion2 cups chopped grilled chicken breast
Grill chicken breast and chop. Set aside.
Heat olive oil in pan with garlic.
Cook 1-2 minutes.
Add spinach, bouillon, peppers, onion, and nutmeg and cook until spinach wilts.
Add chicken and heat thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user BLUROSES.
Heat olive oil in pan with garlic.
Cook 1-2 minutes.
Add spinach, bouillon, peppers, onion, and nutmeg and cook until spinach wilts.
Add chicken and heat thoroughly.
Number of Servings: 4
Recipe submitted by SparkPeople user BLUROSES.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 7.9 g
- Cholesterol: 34.3 mg
- Sodium: 141.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.2 g
- Protein: 16.2 g