spinach protein shake

Name: spinach protein shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Protein Technologies International Supro Soy Protein Isolate 1 oz (remove); Spinach fresh 1 cup (remove); Banana fresh .5 cup mashed (remove); Strawberries fresh .5 cup halves (remove); Almond Breeze Almond Milk Unsweetened Original 8 oz (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Protein Technologies International Supro Soy Protein Isolate, 1 oz (remove)Spinach, fresh, 1 cup (remove)Banana, fresh, .5 cup, mashed (remove)Strawberries, fresh, .5 cup, halves (remove)Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DKELLY0711.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.2
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 542.4 mg
Total Carbs: 34.9 g
Dietary Fiber: 6.1 g
Protein: 28.3 g

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