Black bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
576g chopped onion25g garlic chopped574g dried black beans
Saute chopped onions and garlic until soft and light brown.
Add washed beans with 10 C. water
Bring to boil, skim and simmer until beans are tender.
Add salt to taste and simmer til thickened
Serve over rice with chopped cilantro and salsa
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MEIRAMALKA.
Add washed beans with 10 C. water
Bring to boil, skim and simmer until beans are tender.
Add salt to taste and simmer til thickened
Serve over rice with chopped cilantro and salsa
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MEIRAMALKA.
Nutritional Info Amount Per Serving
- Calories: 2,225.0
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 73.0 mg
- Total Carbs: 429.6 g
- Dietary Fiber: 0.0 g
- Protein: 128.9 g
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