Black Bean and Corn Salsa

  • Minutes to Prepare:
  • Number of Servings: 20
Ingredients
1 can black beans, drained and rinsed well2 cobs of corn, kernels stripped (can use other types)1/2 bunch of cilantro, stems and all, finely chopped1 or 2 green bell peppers, chopped to preference1 tomato, "slime" and core removed before chopping2 limes, juicedMix all ingredients well, chill. Best served after ingredients have had a while to share their flavors.
Directions
None, raw food.

Serving Size: Makes 20 small servings for topping sandwiches or burritos

Number of Servings: 20

Recipe submitted by SparkPeople user PHYKES203.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 41.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.2 g

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