Fresh all-natural purple hull peas, boiled

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2/3 cup fresh-picked, shelled purple hull peas;1 tablespoon minced or finely chopped fresh onion;1/4 tsp. black pepper;pinch of each: garlic powder, dried parsley (crumbled), dried oregano (crumbled);1/4 of 1 small dried bay leaf;Butter Buds;salt to taste.
Directions
Rinse shelled peas well. Pick out any broken or discolored peas; drain. Spray a small pot with non-stick cooking spray. Add onions and cook over medium heat, stirring constantly until soft. Add peas to pot; cover with cold water. Stir in spices except Butter Buds and salt. Bring to a boil over medium-high heat. Reduce heat, cover, and simmer approximately 45 minutes or until cooked. Pick out the bay leaf (if you can find it!). Add Butter Buds and salt to taste; stir well. Using a spoon, smash some of the peas against the side of the pan and stir to thicken. Eat and enjoy!

Serving Size: Makes one 2/3 c. serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MPHSGAL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 150.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.0 g

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