tasty and easy
- Number of Servings: 4
Ingredients
1 cup of rice must be cooked already3-4 tbs salsa it can be hot or mild some chicken stock optional 1 can beans red kidney or so rinsed
in a pan mix together coked rice, beans and salsa
heat it trough if it gets too dry you can add some chicken stock
serve it with wherever you want
makes 4 side servings
and only 100.5 calories
try changing white rice for brown
Number of Servings: 4
Recipe submitted by SparkPeople user MARGOT777.
heat it trough if it gets too dry you can add some chicken stock
serve it with wherever you want
makes 4 side servings
and only 100.5 calories
try changing white rice for brown
Number of Servings: 4
Recipe submitted by SparkPeople user MARGOT777.
Nutritional Info Amount Per Serving
- Calories: 102.8
- Total Fat: 0.2 g
- Cholesterol: 0.1 mg
- Sodium: 324.6 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.9 g
- Protein: 3.7 g
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