low carb avocado,strawberry abd blueberry ice cream
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
3/4 cup frozen strawberries3/4 cup frozen blueberries1 avocado (peeled and seed removed)2 cups unsweetened coconut milk1/4 cup splenda(more or less to taste)
Place fruit and all other ingredients in blender and blend until smooth.Make sure your berries are kept frozen when blending because this is what makes it the consistency of ice cream.
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KIMYER99.
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KIMYER99.
Nutritional Info Amount Per Serving
- Calories: 162.4
- Total Fat: 12.5 g
- Cholesterol: 0.0 mg
- Sodium: 15.7 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 5.7 g
- Protein: 2.1 g
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