Vegetable Gorp

Name: Vegetable Gorp Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 6 baby carrots; 1 stalk celery; 1/2 cup cauliflower; 2 med. radishes

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

6 baby carrots1 stalk celery1/2 cup cauliflower 2 med. radishes

Directions

Slice vegetables into small pieces then mix together.

Number of Servings: 1

Recipe submitted by SparkPeople user PATRICIA526.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 54.5
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 114.7 mg
Total Carbs: 11.8 g
Dietary Fiber: 4.4 g
Protein: 2.0 g

More Recipes Like This

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

Member Reviews