Mediterranean Tuna Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 can Tuna (canned in water)1 small onion chopped1 tbsp Honey10oz of fresh spinach (chopped)2tbsp Kraft mayo with olive oil
open can of tuna and drain, put tuna into a large bowl. chop onion and place into the bowl.
add honey to the mix. chop the spinach and place into the bowl. finally add the mayo, and stir all contents till they are well blended.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LADYHAWK1985.
add honey to the mix. chop the spinach and place into the bowl. finally add the mayo, and stir all contents till they are well blended.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LADYHAWK1985.
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 5.2 g
- Cholesterol: 25.0 mg
- Sodium: 385.0 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.6 g
- Protein: 12.5 g
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