pasta veg salad
- Number of Servings: 12
Ingredients
Directions
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user GOTTALOOSE34.
Nutrition Facts 12 Servings Amount Per Serving Calories 223.3 Total Fat 11.1 g Saturated Fat 2.8 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 1.3 g Cholesterol 21.8 mg Sodium 171.2 mg Potassium 82.9 mg Total Carbohydrate 24.9 g Dietary Fiber 3.5 g Sugars 0.7 g Protein 8.8 g Vitamin A 2.9 % Vitamin B-12 1.6 % Vitamin B-6 5.7 % Vitamin C 32.4 % Vitamin D 0.0 % Vitamin E 0.7 % Calcium 1.7 % Copper 1.4 % Folate 18.1 % Iron 8.0 % Magnesium 1.5 % Manganese 1.4 % Niacin 18.9 % Pantothenic Acid 2.6 % Phosphorus 3.9 % Riboflavin 11.2 % Selenium 5.6 % Thiamin 20.3 % Zinc 2.6 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Close This Window
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user GOTTALOOSE34.
Nutritional Info Amount Per Serving
- Calories: 223.1
- Total Fat: 11.1 g
- Cholesterol: 21.8 mg
- Sodium: 171.1 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.5 g
- Protein: 8.8 g
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