chicken orzo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
5 chicken thighs (skinless/boneless)1 lb Orzo1 can stewed tomatoest Tbls olive oil2 cups water
brown chick in olive oil
add Orzo, water and tomatoes
bring to boil
reduce to slow simmer, cover
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUEFLYR.
add Orzo, water and tomatoes
bring to boil
reduce to slow simmer, cover
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUEFLYR.
Nutritional Info Amount Per Serving
- Calories: 250.6
- Total Fat: 4.2 g
- Cholesterol: 10.2 mg
- Sodium: 194.1 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 2.6 g
- Protein: 9.5 g
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