Light Broccoli Casserole

Name: Light Broccoli Casserole Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 3 Cups chopped broccoli; 1 Cup less sodium chicken broth; 8 oz. Reduced fat velveeta cheese; 3 servings (15 crackers) Ritz reduced fat crackers

(3)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

3 Cups chopped broccoli1 Cup less sodium chicken broth8 oz. Reduced fat velveeta cheese3 servings (15 crackers) Ritz reduced fat crackers

Directions

Heat oven to 350.
In a 9x9 casserole dish, add the chopped broccoli and chicken broth.
Cook for 30 minutes, stirring after 15 minutes.
When broccoli is soft, add 8 oz. of velveeta and top with crushed crackers.
Cook an additional 15 minutes.
Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user STLBMSHELL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 131.4
Total Fat: 5.1 g
Cholesterol: 15.7 mg
Sodium: 651.2 mg
Total Carbs: 12.3 g
Dietary Fiber: 1.3 g
Protein: 9.4 g

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Member Reviews

KFCOOKE
Very good, very easy. I used low-sodium vegetable broth, raclette cheese grated fine, and water crackers which I smashed to make the crumbs. I can see how minced garlic would also give it a kick, but it was great as is. Bravo! - 7/5/08
PRAIRIEMYSTIC
I really liked this but used bread crumbs flavored with garlic for the topping and crumbled mozza cheese. yumm! easy too - 5/4/08
SNAVELA1
Really good, we need to figure out a way where the ritz dont get soggy. I normally dont like broccoli but this was an easy way for me to eat it. - 2/4/08