South Beach Garlicky-Chicken Skewers

Name: South Beach Garlicky-Chicken Skewers Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 1/2 lbs boneless chicken breast cut into 1 inch pieces; 3 garlic cloves finely minced; 2 tsps dried rosemary; 3 tsps EVOO; salt; fresh ground pepper; 4 zucchini

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 1/2 lbs boneless chicken breast, cut into 1 inch pieces3 garlic cloves finely minced2 tsps dried rosemary3 tsps EVOOsaltfresh ground pepper4 zucchini

Directions

Lightly coat grill with cooking spray and heat to medium-high. In a medium bowl, combine chicken, garlic, rosemary, 2 tsps of oil, 1/4 tsp salt, 1/4 tsp pepper; stir to coat well. Thread equal amounts of chicken on skewers. In the same bowl, toss zucchini with remaining tsp of oil. Thread zucchini on skewers. Lightly season with salt and pepper. Grill chicken and zucchini turning every 2 minutes, until chicken is cooked through and veggies are tender and lightly brown, about 8 min for chicken and 10 for veggies. Serve warm.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JREDGERTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving