stuffed peppers-spicy bean & rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 med green peppers1C cooked brown rice1 packet chili seasoning1 15 oz can chili beans (we like spicy)1 C RF shredded cheddar cheese1 can seasoned stewed tomatoes1 jalapeno pepper
Remove tops of peppers & clean out seeds.
In med bowl stir together cooked rice, seasoning,undrained beans, & cheese, spoon into peppers & replace tops.
Pour stewed tomatoes into bottom of lg. slow cooker. Place peppers on top of tomatoes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user BYDESIGN73.
In med bowl stir together cooked rice, seasoning,undrained beans, & cheese, spoon into peppers & replace tops.
Pour stewed tomatoes into bottom of lg. slow cooker. Place peppers on top of tomatoes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user BYDESIGN73.
Nutritional Info Amount Per Serving
- Calories: 238.5
- Total Fat: 5.4 g
- Cholesterol: 10.0 mg
- Sodium: 763.7 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 8.8 g
- Protein: 11.8 g
Member Reviews