Cilantro Hummus

Name: Cilantro Hummus Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 1-1/2 cup canned chickpeas; 1/3 to 1/2 cup chopped fresh cilantro; 3 tbsp olive oil; Juice of 1 lemon; 1 clove garlic minced; 1/2 tsp salt or to taste; Pepper to taste

(6)

Number of Servings: 8

Ingredients

1-1/2 cup canned chickpeas1/3 to 1/2 cup chopped fresh cilantro3 tbsp olive oilJuice of 1 lemon1 clove garlic, minced1/2 tsp salt, or to tastePepper, to taste

Directions

In a food processor, puree all ingredients until smooth.

Number of Servings: 8

Recipe submitted by SparkPeople user TECHPRINCESS23.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 102.1
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 438.8 mg
Total Carbs: 11.1 g
Dietary Fiber: 2.0 g
Protein: 2.3 g

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Member Reviews

RAINDROPS8
sooo good i add cilantro to chocolate but i never thought of adding to chick peas,,what a great idea.thanks thechprincess23 - 7/11/08
KRNAAS
Yummy - 2/24/08
MARVELOUS91
Really Good and yummy!!
Thanks - 2/19/08
TOBIE724
very good - 2/10/08
STAFFORDROSE
Great - I loved it. For my husband's portion I added Ceyenne Pepper - He enjoyed it also. - 12/30/07
7ANGELA7
I love cilantro & this is awesome! Very lemony - 8/27/07
JRGRACEY1
Nice snack! - 3/13/07