Healthy Banana Bran Breakfast Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 eggs1/2 cup skim milk1 c or handfull fresh spinach (thawed frozen could work)3 tsp margarine (softened)2 tblsp Splenda Baking Blend Sugar3 med. ripe bananas2 cups Raisin Bran cereal1/2 cup wheat germ (I use toasted)1/2 tsp salt11/2 tsp baking soda1/2 cup whole wheat or white flour
Pre-heat oven to 375 degrees f.
Spray muffin tin with no stick spray or use foil muffin liners. Mix ingredients in blender on at a time in order listed in my ingredients list, starting with eggs and ending with flour. Blend after each addition. When blending in flour, stop blender and use spoon/spatula to finish mixing as it will get very think and hard to blend. Spoon batter into muffin tin. Bake 20 minutes.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AUDRAMELTON.
Spray muffin tin with no stick spray or use foil muffin liners. Mix ingredients in blender on at a time in order listed in my ingredients list, starting with eggs and ending with flour. Blend after each addition. When blending in flour, stop blender and use spoon/spatula to finish mixing as it will get very think and hard to blend. Spoon batter into muffin tin. Bake 20 minutes.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AUDRAMELTON.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 2.2 g
- Cholesterol: 15.6 mg
- Sodium: 337.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
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