Kale Pickles

Name: Kale Pickles Recipe
Prep time: 7 min
Total time: 7 min
Yield: 6
Ingredients: 1/2 cup rice vinegar; 1/2 cup cider vinegar; 1 T dill; 2 T mustard seeds; 4 cloves garlic; 1 T alum powder; (opt - ginger red pepper chili pepper bay leave clove); 3 cups chopped kale stems

Minutes to Prepare: 7

Number of Servings: 6

Ingredients

1/2 cup rice vinegar1/2 cup cider vinegar1 T dill2 T mustard seeds4 cloves garlic1 T alum powder(opt - ginger, red pepper, chili pepper, bay leave, clove)3 cups chopped kale stems

Directions

Place well washed stems and thick veins of kale, broccoli or cauliflower leaves into left over pickle juice or you can make your own low sodium brine from ingredients listed here. Pack tightly in jar and keep refrigerated for four days before using.

Serving Size:�6 1/2 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving