chili con carne

Name: chili con carne Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 1 pound ground beef extra lean; 1 15.5 oz can light red kidney beans; 1 15.5 oz can diced tomatoes with green pepper & onion; 1 8oz can tomato sauce; 2 tsp chili powder

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 pound ground beef extra lean1 15.5 oz can light red kidney beans1 15.5 oz can diced tomatoes with green pepper & onion1 8oz can tomato sauce2 tsp chili powder

Directions

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MYDOGMOLLY1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.2
Total Fat: 12.9 g
Cholesterol: 52.2 mg
Sodium: 1,076.1 mg
Total Carbs: 25.5 g
Dietary Fiber: 6.9 g
Protein: 19.2 g

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