Ham and Cheddar Scrambler

Name: Ham and Cheddar Scrambler Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1
Ingredients: Egg Whites Eggbeaters 1 cup; Sargento Reduced Fat Medium Cheddar 2 serving; Olive Oil 2 tsp; Pepper black 1 dash; Oscar Mayer Fully Cooked Canadian Bacon 1 serving

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Egg Whites Eggbeaters, 1 cup Sargento Reduced Fat Medium Cheddar, 2 serving Olive Oil, 2 tsp Pepper, black, 1 dash Oscar Mayer Fully Cooked Canadian Bacon, 1 serving

Directions

Add 2 tsps olive oil to pan and warm. Add egg beaters. Chop Canadian bacon and add. Stir until eggbeaters are set. Add cheddar cheese in pieces and stir until melted through.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PHOENIX107.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 393.1
Total Fat: 19.0 g
Cholesterol: 60.0 mg
Sodium: 1,150.0 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.0 g
Protein: 47.7 g

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