Mixed-Berry Smoothies

Name: Mixed-Berry Smoothies Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 6 oz Dannon Light & Fit Nonfat Raspberry Yogurt; 1 Cup Great Value (Frozen) No Sugar added Whole Strawberries; 1 Cup H-E-B Blueberries (Frozen); 1/2 cup Ocean Spray Light cranberry-raspberry juice; 1/3 cup Mountain Maid Instant Nonfat Dry Milk

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 6 oz Dannon Light & Fit Nonfat Raspberry Yogurt1 Cup Great Value (Frozen) No Sugar added Whole Strawberries1 Cup H-E-B Blueberries (Frozen)1/2 cup Ocean Spray Light cranberry-raspberry juice1/3 cup Mountain Maid Instant Nonfat Dry Milk

Directions

In a blender combine frozen berries,yogurt,juice and dry milk. Cover and blend until smooth. Pour into two glasses,if desired,garnish with fresh blueberries.

Serving Size:�makes 2 1 1/4 cups

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 0.5 g
Cholesterol: 2.0 mg
Sodium: 119.3 mg
Total Carbs: 31.5 g
Dietary Fiber: 3.5 g
Protein: 7.0 g

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