Basil Cauliflower Pizza

Name: Basil Cauliflower Pizza Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 4
Ingredients: Makes 4 small pizzas; Cauliflower Crust:; 2 eggs; 2 cups fat free shredded mozzarella cheese; 2 cups grated cauliflower; 2 garlic cloves; 1/4 cup julienned basil; Pizza Toppings:; 1 cup marinara (1/4 cup per pizza); 1 zucchini thinly sliced; 1 yellow zucchini thinly sliced; 1/2 white onion thinly sliced; 1 cup Ricotta cheese; 1 Tbsp basil; pinch of salt and pepper

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 4

Ingredients

Makes 4 small pizzasCauliflower Crust:2 eggs2 cups fat free shredded mozzarella cheese2 cups grated cauliflower2 garlic cloves1/4 cup julienned basilPizza Toppings:1 cup marinara (1/4 cup per pizza)1 zucchini, thinly sliced1 yellow zucchini, thinly sliced1/2 white onion, thinly sliced1 cup Ricotta cheese1 Tbsp basilpinch of salt and pepper

Directions

Preheat oven to 400 degrees.

Line a cookie sheet with parchment paper, spray with non-stick spray.

In a medium bowl, combine grated cauliflower, basil, eggs, and mozzarella. Divide into 4 amounts and press evenly on the parchment paper.

Bake the crusts at 450 degrees for 12 - 15 minutes.

Remove from oven. Add 1/4 cup of marinara sauce per pizza. Then add toppings: sliced zucchinis and sliced onions.

Mix together ricotta, 1 Tbsp of basil, and salt and pepper in a small bowl. Drop the basil ricotta cheese on the vegetables by spoonfuls.

Place back in the oven until cheese is melted, about 5 - 10 minutes.

Serving Size: Makes 4 individual small pizzas

Number of Servings: 4

Recipe submitted by SparkPeople user LEJ7C5.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 310.5
Total Fat: 10.1 g
Cholesterol: 122.0 mg
Sodium: 1,040.2 mg
Total Carbs: 26.3 g
Dietary Fiber: 3.8 g
Protein: 29.4 g

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