Joni-Pumpkin-Banana Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Aashirvaad Atta with Multigrains, 100 gram *sugarcane, 200 gram(s) Yeast, bakers, 0.083 ounce Pumpkin, cooked, 150 grams Banana, fresh, 175 grams
1) Add yeast to boiled water. Keep aside.
2) Cook pumpkin.
3) Sieve atta. Add sugarcane. Mix.
4) Blend bananas. Add to above mixture.
5) Add pumpkin and yeast to above mixture.
6) Add to glass bowl and microwave for 5-6 min.
Serving Size: Makes five 10cm-2"thick bars.
Number of Servings: 5
Recipe submitted by SparkPeople user JEEJA_MADHURI.
2) Cook pumpkin.
3) Sieve atta. Add sugarcane. Mix.
4) Blend bananas. Add to above mixture.
5) Add pumpkin and yeast to above mixture.
6) Add to glass bowl and microwave for 5-6 min.
Serving Size: Makes five 10cm-2"thick bars.
Number of Servings: 5
Recipe submitted by SparkPeople user JEEJA_MADHURI.
Nutritional Info Amount Per Serving
- Calories: 126.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 71.6 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.5 g
- Protein: 0.6 g
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