Apricot Glazed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Chicken Breasts2 TBSP Olive Oil1/3 Cup Chopped Onion3/4 Cup Fruit Juice Sweetened Apricot Jam3/4 Cup Fresh Squeezed Orange Juice3/4 Tsp RosemaryDash of Sea Salt and Black Pepper to taste
Combine the jam, juice, and rosemary in a small bowl. Set aside. In a large saute pan, heat oil over medium heat. Add the chicken breasts and cook for 3 minutes or until lightly browned. Turn the chicken over, add the onion around the edges and cook another 3 minutes, or until the chicken and onion are lightly browned. Season to taste with salt and pepper. Pour the jam mixture over the chicken breasts, cover, reduce heat and simmer for another 8-10 minutes. or until the chicken is fully cooked. Remove the chicken breasts and keep warm. Raise the heat, and boil uncovered until the sauce is slightly thickened. Serve the sauce with the chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user GEOGIRL.
Number of Servings: 4
Recipe submitted by SparkPeople user GEOGIRL.
Nutritional Info Amount Per Serving
- Calories: 558.6
- Total Fat: 12.1 g
- Cholesterol: 164.3 mg
- Sodium: 231.7 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 0.5 g
- Protein: 66.0 g
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