Honey Mustard Pineapple Chicken

Name: Honey Mustard Pineapple Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: Marinade ingredients; 4 Tablespoons Newman's own light honey mustard salad dressing; 1 Tablespoon orange low sugar orange marmalade; 1 Tablespoon pineapple juice; 1 Tablespoon soy sauce; 1/4 teaspoon Garlic powder; 1/2 teaspoon chipotle chilli powder; 20 oz chicken no skin; 1 Tablespoon olive oil; 2 cups Dole pineapple chunks

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

Marinade ingredients4 Tablespoons Newman's own light honey mustard salad dressing1 Tablespoon orange low sugar orange marmalade1 Tablespoon pineapple juice1 Tablespoon soy sauce1/4 teaspoon Garlic powder1/2 teaspoon chipotle chilli powder20 oz chicken, no skin1 Tablespoon olive oil2 cups Dole pineapple chunks

Directions

Combine all ingredients for marinade.
Cut chicken into chunks and saute on stove top in olive oil until no longer pink (aprox 10 min). Pour marinade over the chicken and stir to coar. Cook until sauce is thickened.
Carmelize pineapples in broiler and add to stove top mixture.
Serve over rice or vegetable of your choice.

Serving Size:�Makes 5 4oz servings of chicken

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 240.8
Total Fat: 5.7 g
Cholesterol: 65.7 mg
Sodium: 370.1 mg
Total Carbs: 17.5 g
Dietary Fiber: 0.8 g
Protein: 26.4 g

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Member Reviews

CD12805546
Delicious! Super simple to make. Served with whole grain brown hibachi rice. Think I'll use it as a filling for quesadilla! - 7/28/12