Quinoa Soghum Flour Muffins
- Number of Servings: 11
Ingredients
3/4 cup quinoa flakes, 1 cup sweet soghum flour, 1 tsp baking powder, .5 cup almond milk, omega 3 egg, 1 cup egg whites, 1 cup dark chocolate chips, 2 small boxes raisins, 1 cup stevia in the raw.
Mix dry and wet ingredients then pour in a muffin pan that's been sprayed with pam.
Serving Size: Makes 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user MEIORI.
Serving Size: Makes 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user MEIORI.
Nutritional Info Amount Per Serving
- Calories: 148.1
- Total Fat: 2.9 g
- Cholesterol: 17.3 mg
- Sodium: 50.5 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 2.4 g
- Protein: 6.4 g