South Beach Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Quaker Multigrain Hot Cereal (Cereal Alone), 0.5 cup Milk, 1%, 1 cup Cinnamon, ground, 1 tsp Walnuts, .125 cup, chopped Splenda No Calorie Sweetener, 2 tsp
Cook oatmeal on low heat for approximately 5 to 10 minutes until it has reaches oatmeal consistency.
Sprinkle with splenda, cinnamon and add chop walnuts.
Serving Size: 1
Sprinkle with splenda, cinnamon and add chop walnuts.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 347.8
- Total Fat: 13.9 g
- Cholesterol: 12.2 mg
- Sodium: 108.3 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 7.3 g
- Protein: 15.7 g
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