Hungry Girl Cheeseburger Mac Attack
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 oz. (about 1 1/4 cups) uncooked elbow macaroni with at least 2g fiber per 2-oz. serving10 oz. raw lean ground turkey2 tbsp. ketchup1/2 cup finely chopped onion (about 1/2 medium onion)24 oz. (about 6 cups) frozen cauliflower and low-fat cheese sauce (like the kind by Green Giant)3 wedges The Laughing Cow Light Creamy Swiss cheese2 scallions, thinly slicedOptional: salt and black pepper
In a large pot, prepare pasta very al dente, cooking for about half of the time indicated on the package. Drain well and set aside.
In a bowl, combine turkey and ketchup (onion powder, to taste). Mix well. Add frozen cauliflower and cheese sauce, and broccoli and cheese sauce, and gently mix. Transfer mixture to a crock pot.
Add cooked pasta to the crock pot and gently stir. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until the turkey is fully cooked.
Add cheese wedges and scallions, and stir until evenly distributed.
If you like, season to taste with salt and pepper. Dig in!
Serving Size: 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user KACIE209.
In a bowl, combine turkey and ketchup (onion powder, to taste). Mix well. Add frozen cauliflower and cheese sauce, and broccoli and cheese sauce, and gently mix. Transfer mixture to a crock pot.
Add cooked pasta to the crock pot and gently stir. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until the turkey is fully cooked.
Add cheese wedges and scallions, and stir until evenly distributed.
If you like, season to taste with salt and pepper. Dig in!
Serving Size: 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user KACIE209.
Nutritional Info Amount Per Serving
- Calories: 277.1
- Total Fat: 11.6 g
- Cholesterol: 92.6 mg
- Sodium: 350.2 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 0.6 g
- Protein: 25.0 g
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