IMC Perfect PROTEIN Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
4 oz Orange Juice 4 to 6 oz water1 tbsp coconut oil6 oz fat free plain Greek Yogurt 1 cup frozen black berries1 scoop protein powder (may be 2 scoops depends on protein)
combine orange juice, yogurt, coconut oil, and frozen berries. Blend, then add protein powder and 4 to 6 oz water. Blend until smooth, and enjoy!
Serving Size: one serving
Serving Size: one serving
Nutritional Info Amount Per Serving
- Calories: 498.9
- Total Fat: 16.7 g
- Cholesterol: 65.0 mg
- Sodium: 131.5 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 8.6 g
- Protein: 43.8 g
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