chocolate blackberry smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup chocolate almond milk2 tbsp dry oatmeal1 cup blackberries
Directions


Serving Size: makes 2 8 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user TENIEL3.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 323.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.0 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 10.6 g
  • Protein: 15.5 g

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