chocolate blackberry smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: makes 2 8 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user TENIEL3.
1 cup chocolate almond milk2 tbsp dry oatmeal1 cup blackberries
Serving Size: makes 2 8 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user TENIEL3.
Nutritional Info Amount Per Serving
- Calories: 323.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 190.0 mg
- Total Carbs: 57.9 g
- Dietary Fiber: 10.6 g
- Protein: 15.5 g
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