Quinoa side
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Broth, Unsalted, Progresso 3 cupsExtra Virgin Olive Oil, 1 tbspAlmonds, 1/4 cup, sliveredCraisins 1/3 cupSpinach, fresh, 10 leaf Tomato, grape 3 oz Athenos Reduced Fat Feta Cheese, 2 oz Ancient Harvest Traditional Whole Grain Quinoa, 1 cup
Rinse quinoa and put in crockpot. Add 1 olive oil and mix. Add the chicken broth, salt, almonds and cranberries. Mix well.
Cover and cook on low for 4-6 hours, or on high for 2-4.
Add tomatoes and feta cheese. Add a large handful of spinach, and close the lid. Cook on high for about 20 minutes, or until the spinach has wilted. Mix well and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FLABASAURUSREX.
Cover and cook on low for 4-6 hours, or on high for 2-4.
Add tomatoes and feta cheese. Add a large handful of spinach, and close the lid. Cook on high for about 20 minutes, or until the spinach has wilted. Mix well and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FLABASAURUSREX.
Nutritional Info Amount Per Serving
- Calories: 332.6
- Total Fat: 12.0 g
- Cholesterol: 5.0 mg
- Sodium: 309.9 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 4.9 g
- Protein: 14.2 g
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