Dan's goulash 8/3/12

Name: Dan''s goulash 8/3/12 Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: *Ragu Spaghetti Sauce (tomato sauce) 5 cup; *Tomatoes red ripe raw year round average 6 medium whole (2-3/5 dia); Onions raw 2 cup chopped; Garlic 4 tsp; *Smart Balance Buttery Spread 4 tbsp; *Turkey Ground turkey 93% lean 20 oz; Salt 2 tsp; Ground Pork 1 lbs; *Pasta Barilla Cellentani 16 oz

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

*Ragu Spaghetti Sauce (tomato sauce), 5 cup*Tomatoes, red, ripe, raw, year round average, 6 medium whole (2-3/5" dia) Onions, raw, 2 cup, chopped Garlic, 4 tsp *Smart Balance Buttery Spread, 4 tbsp *Turkey, Ground turkey, 93% lean, 20 oz Salt, 2 tsp Ground Pork, 1 lbs*Pasta, Barilla Cellentani, 16 oz

Directions

Serving Size: makes 12, 2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MYJOURNEY95.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 395.2
Total Fat: 14.9 g
Cholesterol: 57.9 mg
Sodium: 1,108.7 mg
Total Carbs: 43.6 g
Dietary Fiber: 4.7 g
Protein: 23.0 g

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