Dan's goulash 8/3/12
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Serving Size: makes 12, 2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user MYJOURNEY95.
*Ragu Spaghetti Sauce (tomato sauce), 5 cup*Tomatoes, red, ripe, raw, year round average, 6 medium whole (2-3/5" dia) Onions, raw, 2 cup, chopped Garlic, 4 tsp *Smart Balance Buttery Spread, 4 tbsp *Turkey, Ground turkey, 93% lean, 20 oz Salt, 2 tsp Ground Pork, 1 lbs*Pasta, Barilla Cellentani, 16 oz
Serving Size: makes 12, 2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user MYJOURNEY95.
Nutritional Info Amount Per Serving
- Calories: 395.2
- Total Fat: 14.9 g
- Cholesterol: 57.9 mg
- Sodium: 1,108.7 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 4.7 g
- Protein: 23.0 g
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