Alfredo chicken with wild rice and broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Evaporated Milk, 2%, .75 cup Goat Cheese, Soft, 2 oz Broccoli, fresh, 1 stalk 2 Chicken Breasts, Cooked breastsWild Rice, 2 cup cookedSalt/pepper to taste
Place rice in bottom of baking dish. Place chicken and broccoli on top of rice.
Mix cheese and evaporated milk and heat until blended together. Pour over rice, chicken, and broccoli.
Bake covered at 350 degrees for 30 minutes
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EVERYDAYCHOICES.
Mix cheese and evaporated milk and heat until blended together. Pour over rice, chicken, and broccoli.
Bake covered at 350 degrees for 30 minutes
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EVERYDAYCHOICES.
Nutritional Info Amount Per Serving
- Calories: 324.5
- Total Fat: 8.4 g
- Cholesterol: 88.7 mg
- Sodium: 191.6 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.6 g
- Protein: 37.5 g
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