Accidental Tortilla Soup

  • Number of Servings: 7
Ingredients
1lb frozen chicken1 cup salsa1 can cream of chicken soup (I used one with herbs)4 cups 99% fat free chicken broth1 bag frozen mixed veggies - corn, black beans, onionssour cream if desired - calculate with 1.5 cupsTaco seasoning - not calculated in recipe, they differ
Directions
Place chicken, salsa, soup and taco seasoning in crock pot. Cook on low for 6 - 8 hours, until Chicken done
Shred chicken
Add all other ingredients, heat through
If desired (not calculated) add crushed tortilla chips, tortilla strips, cheese, other garnish

Serving Size: Makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user MERESGED.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 263.8
  • Total Fat: 9.4 g
  • Cholesterol: 67.8 mg
  • Sodium: 1,387.1 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 22.1 g

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