Von's Raw Kale Salad

Name: Von''s Raw Kale Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1 bag (10oz) chopped Lacinato Kale; 1/2 cup diced red onion; 1/2 cup diced green pepper; 1/2 cup diced tomatoes; 1 medium granny smith apple; 1 lemon (juice)

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1 bag (10oz) chopped Lacinato Kale1/2 cup diced red onion 1/2 cup diced green pepper1/2 cup diced tomatoes1 medium granny smith apple1 lemon (juice)

Directions

Combine all ingredients in a bowl. Massage the salad for about 5 minutes. Refrigerate to let settle.

Serving Size:�3 - plate servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 96.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 45.0 mg
Total Carbs: 25.4 g
Dietary Fiber: 6.1 g
Protein: 4.2 g

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