Quick and Easy Pasta Primavera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Red Bell Pepper, Chopped1 Green Zucchini, quartered1 Yellow Zucchini, quartered1/2 C. chopped purple onionOlive Oil2 Garlic Cloves, choppedWhole Wheat Pasta (Bow Tie)Parmesean Cheese (a pinch) for garnish
Makes 4-1 Cup servings
Heat olive oil in a pan. Put in garlic, onion and bell pepper first. After about 5 minutes add the zucchinis.
While preparing the vegetables cook pasta according to package.
When veggies are tender and the noodles are done you are ready to eat!
Use 1 C. of Noodles to 1/5 of veggies.
Top with a sprinkle of parmesean
Number of Servings: 4
Recipe submitted by SparkPeople user 2BTINIGIRLAGAIN.
Heat olive oil in a pan. Put in garlic, onion and bell pepper first. After about 5 minutes add the zucchinis.
While preparing the vegetables cook pasta according to package.
When veggies are tender and the noodles are done you are ready to eat!
Use 1 C. of Noodles to 1/5 of veggies.
Top with a sprinkle of parmesean
Number of Servings: 4
Recipe submitted by SparkPeople user 2BTINIGIRLAGAIN.
Nutritional Info Amount Per Serving
- Calories: 127.7
- Total Fat: 7.5 g
- Cholesterol: 1.0 mg
- Sodium: 29.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.3 g
- Protein: 2.9 g
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