Chia Seed Pudding

Name: Chia Seed Pudding Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup unsweetened almond milk; 2 T whole chia seeds; 1 T honey

(3)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup unsweetened almond milk2 T whole chia seeds1 T honey

Directions

Combine all ingredients and stir well. Leave the bowl on the counter and stir once a minute for about 10 minutes. This prevents the seeds from clumping as they absorb liquid.

Cover and refrigerate the bowl for at least 6 hours, or ideally overnight.

When you think of it, give the pudding a stir.

Serving Size:�Makes 1 Serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 195.8
Total Fat: 11.8 g
Cholesterol: 0.0 mg
Sodium: 180.8 mg
Total Carbs: 28.3 g
Dietary Fiber: 9.3 g
Protein: 6.1 g

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Member Reviews

DGRIFFITH51
The ratio of chia seeds to milk is incorrect, I had to add 2 more tbsps. of chia seeds - 8/5/17
PROVERBS31JULIA
I tried this, even needed to cut back on honey (trying to do the LCHF keto thing). I also made it with Califia Farms Almondmilk Creamer which does use some sugar - I thought it was stevia - but still low carb at only 2 g of carbohydrates. In any case, this pudding is YUMMY!I'll be making more! - 5/13/16
SPEAKERS
Yum, added cinnamon and vanilla extract. - 3/9/16