Egg Drink

Name: Egg Drink Recipe
Yield: 1
Ingredients: 2 eggs; 2 tbsp Coconut Oil; 2 tbsp grassfed Butter; 1 tbsp HONEY (also works with stevia adjust to taste); 1 tsp Vanilla Extract (optional); 1/2 tsp cinnamon (optional); 1/2 tsp nutmeg (optional); 1.5 cups boilling water

Number of Servings: 1

Ingredients

2 eggs2 tbsp Coconut Oil2 tbsp grassfed Butter 1 tbsp HONEY (also works with stevia adjust to taste)1 tsp Vanilla Extract (optional)1/2 tsp cinnamon (optional)1/2 tsp nutmeg (optional)1.5 cups boilling water

Directions

Put all of the ingredients into your blender jar except for the water (I use my stick blender for this and use a qt mason jar to make it in). When you are ready to blend it add the water quickly and then blend right away. It will become smooth and foamy quickly.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKYBEAV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 638.3
Total Fat: 59.2 g
Cholesterol: 440.0 mg
Sodium: 320.8 mg
Total Carbs: 17.3 g
Dietary Fiber: 0.0 g
Protein: 12.1 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

Member Reviews