fresh fruit salad with greek yogart

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1/2 Watermelon, .50 melon (15" long x 7-1/2" dia1 /2 cantalope 5 inch whole melon is one serving, serving( Grapes, 2 cup seedles, red or white3 Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)(remove)2. medium peaches1 serving greek non fat yogart, (optional) plain1 tsp of truvia (optional to sweeten plain yogart if desired)
Directions
cut everything into bite size pieces, mix together, thats it. if you want add one serving of greek non fat plain yogart and sweeten if you want with truvia. enjoy. this is great lunch, snack, or dinner in the summer when fruit is fresh. I did not peel any of the peaches or pears. I left the skin on for more vitamins.

Serving Size: makes approximately 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user STITCHES148.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 106.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

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