Gluten-Free Banana Pancake Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Gluten-Free BisquickSoy MilkMaple SyrupBanana
1. Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray.
2. In a large bowl, stir together Bisquick mix, milk and syrup until thoroughly combined.
3. Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.
Serving Size: Makes 24 bite-sized servings.
Number of Servings: 24
Recipe submitted by SparkPeople user RINLYN.
2. In a large bowl, stir together Bisquick mix, milk and syrup until thoroughly combined.
3. Divide the batter evenly amongst the prepared mini muffin tin cups. Sprinkle the chopped banana pieces over the tops of each muffin cup. Bake in the oven for 12-14 minutes until golden and cooked through.
Serving Size: Makes 24 bite-sized servings.
Number of Servings: 24
Recipe submitted by SparkPeople user RINLYN.
Nutritional Info Amount Per Serving
- Calories: 41.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 46.7 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.2 g
- Protein: 0.5 g
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